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I have considerable experience in offering individual therapy in English. Individual therapy is a collaborative conversation between you and me, centered on what feels most important or challenging in your life. Together, we create a safe and supportive space where you can explore your thoughts, emotions, and reactions with curiosity and understanding.
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Through our sessions, you will gain deeper insight into yourself and discover new ways to navigate life's challenges and obstacles. The goal of therapy is to uncover what might be holding you back and help you take meaningful steps toward living the life you truly desire.
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